Yoga Courses


Healthy Yoga


Therapeutic Yoga


Yoga For Weight Loss


Yoga For Kids


Yoga For Old Age


Pranayama and Meditation

SCHEDULE:

 

Private Session with Dr.Raj- August. 2016

DAY/TIME

6:30-7:30

8:00-9:00

9:30-10:30

11:00-12:00

12:30-1:30

SUNDAY

Available

Full

Full

Full

Available

MONDAY

Full

 Full

Full

Full

Full

TUESDAY

Full

Full

Full

Full

Full

WEDNESDAY

Full

Full

Full

Full

Full

THURSDAY

Full

Full

Full

Full

Full

FRIDAY

Full

Full

Full

Full

Full

SATURDAY

Full

Full

Full

Full

Available

 

DAY/TIME

4:00-5:00

5:15-6:15

6:30-7:30

7:35-8:35

SUNDAY

Full

Full

Full

Full

MONDAY

Full

Full

Full

Full

TUESDAY

Full

Full

Full

Full

WEDNESDAY

Full

Full

Full

Full

THURSDAY

Full

Full

Full

Full

FRIDAY

Full

Full

Full

Full

SATURDAY

Full

Full

Available

Available

 

Yoga courses:


THERAPEUTIC YOGA / YOGA THERAPY: 


Many diseases, especially modern diseases, do have their main root in the mind. It can treat all types of mental disorders, from which stem a large array of ailments. It can be used to treat cancer, polio, diabetes, constipation, asthma, high blood pressure, sexual malfunction, anxiety, arthritis, backache, rheumatism, colds, coughs, epilepsy, varicose veins, piles, flatulence, migraine, sciatica, sinusitis, slipped disc, gastric ulcers, indigestion, insomnia, eczema and a multitude of other diseases. Healthy Yoga methods simultaneously influence both the body and the mind. It is for this reason that yoga methods are so effective in treating a wide range of diseases.


YOGA FOR OLD AGE / RELAXATION & STRESS RELEASE COURSE:
This course helps us loosen up the joints of the body and spine. It is also useful for improving flexibility, stretching & toning of abdominal muscles and internal organs and in removing toxins.


HEALTHY YOGA COURSE: 

This course helps us to conserve energy while effectively increasing our BMR (Basic Metabolic Rate). Yoga harmonizes the nervous system and improves the functioning of all the internal organs as the Heart, Lungs, Abdominal, Endocrinal glands, Blood vessels and so on.


POWER YOGA / YOGA FOR WEIGHT LOSS:
This course includes Energetic Yogic Exercise, Dynamic Power Exercise, Pranayama (Advance breathing exercise), Asanas (advance postures), Yognidra (Deep relaxation).


PRANAYAMA & MEDITATION :

Pranayama and Meditation is very important in life. Living in the time that we are with stress, competition, fulfilling diverse roles and obligations, all of this take away our energy & mental clarity.
Pranayama and Meditation is excellent therapy for anyone who suffers from high blood pressure, hypertension, premature ejaculation, indigestion, anxiety and other chronic conditions caused by stress and consequent imbalance in vital function.


REIKI THERAPY:
In this way more and more areas of the body are opened to the life force energy and thus to relaxation. With the help of this course you discover how to better harmonize the beauty and wholeness of the inner self with your actions in the outer world.


TAO SECRETS CHI KUNG COURSE:

The Taoist secrets are the root of human happiness. In this course main 8 TAOIST CHI KUNG Therapeutically exercises and Acupressure for Enjoyment, Health and Rejuvenation. Tao Breathing Exercise for strengthening the sexual power, optimizing health and prolonging life are dealt with.


ACUPRESSURE AND YOGA MASSAGE THERAPY: 

Yoga massage has selected TEN main energy lines on which there are especially important acupressure points. Working on the energy lines with Yoga massage can break the blockades, intimidates the free flow of prana and help to restore general well-being.


YOGA FOR KIDS:

This course is good for kids, This course improves Concentration, Eyesight, Height, Stamina, Stimulate and regulate the Endocrine gland and internal organs.


SANJEEVANI INNER POWER YOGA : 

Awaken your inner power by using this technique we are able to harmonize the subtle energy system in a short time. This method is based on Advance Pranayama(Breath fire).


YOGA TEACHER TRAINING COURSE: 

Sanjeevni Yoga & Nature Cure Research Institute, India are conducts the Certificate and Diploma in Teacher Training course.

 

Healthy Yoga Thailand
Apt.No.A-7,Komal Villa, Sukhumvit Soi -12
Bangkok: 10110,Thailand.


M : (+66) 847567998
E : healthy.yoga@yahoo.com
Facebook-HealthyYogaThailand
Twitter: @ HealthyYogaBkk
YouTube: Yogi Dr. Raj

 

 

 

 

 

 

 

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