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Yoga evolves

a harmonious order

in mind, matter and man.

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Yoga

is a state of aloofness

from the artificialities of

life and relationship.

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HealthyYoga is

the essential need of today

and the culture of tomorrow

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Experience of Yoga

HealthyYoga is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a personalized day yoga experience in our comfortable sanctuary.

  • Balance Body & Mind

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  • Healthy Daily Life

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  • Healthy Daily Life

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  • Meditation Practice

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  • Yoga Month Challenge

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  • Yoga Month Challenge

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Choose Your Classes and Start Your Training

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Our Classes

YOGA THERAPY
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YOGA THERAPY
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YOGA THERAPY

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YOGA FOR OLD AGE
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YOGA FOR OLD AGE

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HEALTHY YOGA COURSE
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HEALTHY YOGA COURSE

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POWER YOGA
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POWER YOGA

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PRANAYAMA & MEDITATION
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PRANAYAMA & MEDITATION

20150817130343
YOGA FOR KIDS
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YOGA FOR KIDS

20150817125851
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When man is born, he is soft and flexible;
When he dies, he grows hard and rigid.
So it is with all things under Heaven.
Plants and animals are soft and pliant in life,
But brittle and dry in death.
Truly, to be hard and rigid is the way of death;
To be soft and flexible is the way of life.

Tao Teh Ching

Pranayama can remove all diseases if it is done correctly, if it is done incorrectly then it can actually cause illness.

Hatha Yoga Pradipika

That which does not exist shall never be. That which exists shall never cease to be.

Bhagavad Gita

Vishal Rai

Vishal Rai

Fitness & yoga expert
Strength does not come from the physical capacity. It comes from an indomitable will.

Center your body and mind.

Stretch the possibilities.

                      Dr.raj  HealthyYoga founder

Comments on HealthyYoga

Geeta Rattan

I have been learning healthy yoga with guru ji (Dr Raj) for about 20 years. My whole family has been learning yoga from him. His teaching styles and methods are very scientific and systematic, though I like his Ancient Yoga method. Guru ji  is a traditional yoga master.

Now Yoga has become the key of my life, all credits goes to Guru ji. My back related problems have been cured by his yoga method.

Gary & Ute Szillch

 To be an excellent teacher you must be able to inspire and motivate your student. You must know how to push them and encourage them to willingly cross their limits of endurance. Dr.Raj does all this and more. I find his classes to be very challenging and look forward to them. Dr.Raj is a wonderfully positive person who makes the experience of yoga and exercise so delightful. It was enlightenment to find a teacher like her.

Jehan

I like yoga Class with Dr Raj. He is a person who pushes you for sure but in a nice way, and to work out and sustain your workouts you need a gentle push. His Healthy Yoga make me  great and more energetic as it is a beautiful blend of spiritualism and Breathing exercise.

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